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Reviews for How To Change Your Mind

by Michael Pollan

Library Journal
(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

Journalist and author Pollan (Univ. of California Berkeley Graduate Sch. of Journalism; The Omnivore's Dilemma) dives into the history, science, and mystery of psychedelics: the infamous category of "mind -manifesting" substances at once fairly and unfairly associated with 1960s counterculture. Today psychedelics are experiencing a renaissance in scientific research and culture, which shows promising signs of both unraveling past stereotypes and developing new approaches to the brain, consciousness, and treatments for mental illness. To illustrate this shift, Pollan presents a variety of perspectives, including his own "travelog" of forays with LSD and more. The result is a mixture of captivating journalism and unfortunately slightly awkward storytelling; the latter a consequence of the author's occasional discomfort with his own relationship to the topic. This book can set one a little off-kilter but is true to its ultimate goal: to get readers to open their minds and consider what psychedelics might yet teach us about ourselves and what we don't know. VERDICT A work of participatory journalism that shines new light on psychedelics and the people who study them. Recommended for fans of Pollan, science journalism, and studies of the mind.-Robin Chin Roemer, Univ. of Washington Lib., Seattle © Copyright 2018. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.


Publishers Weekly
(c) Copyright PWxyz, LLC. All rights reserved

Food writer Pollan (Cooked) shifts his focus to other uses of plants in this brilliant history of psychedelics across cultures and generations, the neuroscience of its effects, the revival of research on its potential to heal mental illness-and his own mind-changing trips. For an entire generation, psychedelics were synonymous with Harvard professor-turned-hippie Timothy Leary and his siren call to "turn on, tune in, drop out." But, Pollan argues, that freewheeling attitude quickly turned into a "full-on moral panic about LSD" that "doomed the first wave of [psychedelic] research." By the 1990s, the body of knowledge about the successful use of LSD to treat alcoholics in the '50s and '60s was buried, and medical interest only revived in 2010 with studies on treating cancer anxiety with psilocybin. Pollan writes movingly of one man whose "psychedelic journey had shifted his perspective from a narrow lens trained on the prospect of dying to a renewed focus on how best to live the time left to him." Today, renewed interest has sent scientists racing ahead with trials of psychedelics to treat addiction and depression, and curious seekers like Pollan into experiments with these substances. This nuanced and sophisticated exploration, which asks big questions about meaning-making and spiritual experience, is thought-provoking and eminently readable. Agent: Amanda Urban, ICM. (May) © Copyright PWxyz, LLC. All rights reserved.


Library Journal
(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

In his latest work, Pollan (Cooked) shifts his focus from food to psychedelic drugs. The shift makes sense because one of the drugs is psilocybin, the active ingredient in magic mushrooms. Pollan recounts the history of psychedelic drugs from their origins, their rise in popularity and use in the 1960s, and the backlash that led to their classification as illegal substances to the recent resurgence in research as treatment for people with terminal illnesses, depression, and addiction. The story of the 53-year-old television news director who was being treated for terminal cancer serves as a powerful narrative of how effective and helpful psychedelic drugs can be. Pollan goes beyond his third-person research and offers a firsthand account of his own "trips": first with LSD, then psilocybin, and, finally, the smoked venom of the Sonoran Desert Toad. Throughout, Pollan's steady narration is soothing, authoritative, and tempered. VERDICT Pollan's approach to psychedelic drugs-first through the academic lens, then through personal stories-makes the topic interesting. Yet it's his conversational narration that carries the listener from beginning to end. ["A work of participatory journalism that shines new light on psychedelics and the people who study them": LJ 4/15/18 review of the Penguin Pr. hc.]-Gladys Alcedo, Wallingford, CT © Copyright 2018. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.


Book list
From Booklist, Copyright © American Library Association. Used with permission.

*Starred Review* Pollan (Cooked, 2013) has long enlightened and entertained readers with his superbly inquisitive and influential books about food. He now investigates a very different sort of comestible, psychedelics (from the Greek: mind manifesting), and what they reveal about consciousness and the brain. Cued to the quiet renaissance underway in psychedelic therapy including microdosing, the subject of Ayelet Waldman's A Really Good Day (2017) to treat addiction and depression and tohelp patients cope with terminal illness, Pollan set out to understand the neurological effects of key psychoactive chemicals. Zealous mycologist Paul Stamets shares his deep knowledge of psilocybin fungi, held sacred for centuries in Mexico and Central America. Revealing how much more there is to the story of LSD than the infamous counterculture experimentation of Timothy Leary, Pollan recounts how the molecule was synthesized in 1938 in a Swiss pharmaceutical company lab by Albert Hofmann, catalyzing two decades of research, including the successful treatment of alcoholism, and inspiring crew-cut-sporting, revolver-toting Al Hubbard, aka Captain Trips, a bootlegger, gunrunner, government agent, and millionaire, to introduce nearly 6,000 people to LSD between 1951 and 1966. Then there's the impact LSD had on Silicon Valley.Never having tripped in his youth, and increasingly aware that our habits of mind harden as we age, Pollan decides to undergo some psychedelic therapy of his own, finding underground guides to oversee his experiences. Drawing on both spirituality and science, he shares the mysterious details of his inner journeys, and explains the neurological impact of psychoactive drugs and how they change lives. Pollan's complexly elucidating and enthralling inquiry combines fascinating and significant history with daring and resonant reportage and memoir, and looks forward to a new open-mindedness toward psychedelics and the benefits of diverse forms of consciousness.--Seaman, Donna Copyright 2018 Booklist


Kirkus
Copyright © Kirkus Reviews, used with permission.

Noted culinary writer Pollan (Cooked: A Natural History of Transformation, 2013, etc.) makes the transition from feeding your body to feeding your head.The lengthy disclaimer on the copyright page speaks volumes. The author, well-known for books on food and life such as The Botany of Desire and The Omnivore's Dilemma, has been opening some of the doors of perception with the aid of lysergic acid, its molecular cousin psilocybin, ayahuasca, and assorted other chemical tools. His journeys are timely, since, "after several decades of suppression and neglect, psychedelics are having a renaissance." For one thing, LSD and its kin have proven potent tools in treating depression, anxiety, addictions, post-traumatic stress, and other ailments. Through the use of neuroimaging technologies that were not available to the pioneers of psychiatric psychedelia, we can see that in interrupting ordinary patterns of thought and helping regroove the brain, these drugs are in fact mind-expanding, as the "hoary 1960s platitude" would have it. Pollan traveled deep into the woods to undertake acid-laced spirit journeys with people who are off the grid, and perhaps a touch off their rockers as well; at the Esalen Institute, he learned the latest from a place that served a historic role in spreading the psychedelic gospel. As Pollan notes, there are risks in unguided forays into the dustier corners of the mind, but the old scare tactics of chromosomal damage and going blind after staring at the sun are just that—though, as he also writes, "once introduced into the culture, these urban legends survive and, on occasion, go on to become ‘true.' " The author's evenhanded but generally positive approach shoos away scaremongering while fully recognizing that we're out in the tall grass—and, as he notes, though credited with psychological evenness, he's found himself "tossed in a psychic storm of existential dread so dark and violent that the keel comes off the boat," reason enough to seek chemical aid.A trip well worth taking, eye-opening and even mind-blowing.

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