11:30 am, Wednesdays
January 17 – March 14
Walton County Coastal Branch Library
Santa Rosa Beach, FL – Walton County Coastal Branch Library welcomes Tricia Hagen, RYT 200 Yoga Alliance Certified Teacher for “Chair Yoga” on Wednesdays beginning at 11:30 am January 17 to March 14.
This class is a great way to relax from head to toe. Tricia uses a gently approach of yoga poses to help reap ones benefits while seated.
Focus on breathing while experimenting with yoga poses that will help strengthen and yoga poses that will help stretch. Class is 45 minutes and donation based.
Please call Linda Thompson at (850) 267-2809, Coastal Library, 437 Greenway Trail, Santa Rosa Beach, FL, http://www.youseemore.com/walton to search for your favorite book.
Contact: Linda Thompson 850-267-2809