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1/17/2018 11:30 a.m. - 3/14/2018 12:15 p.m.
Chair Yoga

“Chair Yoga” 11:30 am, Wednesdays January 17 – March 14 Walton County Coastal Branch Library

Santa Rosa Beach, FL – Walton County Coastal Branch Library welcomes Tricia Hagen, RYT 200 Yoga Alliance Certified Teacher for “Chair Yoga” on Wednesdays beginning at 11:30 am January 17 to March 14.

This class is a great way to relax from head to toe. Tricia uses a gently approach of yoga poses to help reap ones benefits while seated.

Focus on breathing while experimenting with yoga poses that will help strengthen and yoga poses that will help stretch. Class is 45 minutes and donation based.

Please call Linda Thompson at (850) 267-2809, Coastal Library, 437 Greenway Trail, Santa Rosa Beach, FL, to search for your favorite book.

Contact: Linda Thompson 850-267-2809

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