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The best way to burn more calories when you work out
Here's how to maximize your workout, torch more calories and build muscle. Sun, 18 Mar 2018 12:55:20 GMT
How 'effective communication' helped this couple stop arguing
The idea is to talk about your feelings and needs without making judgments so you can really be heard. Sun, 18 Mar 2018 12:37:00 GMT
Science-backed reasons to have a pint on St. Patrick's Day
A pint of beer a day may come with a host of health benefits. Sat, 17 Mar 2018 16:54:00 GMT
Stabbed, punched, bitten: Violence against health care workers common
Serious workplace violence is on average four times more common in health care than in other private industries. Sat, 17 Mar 2018 15:17:00 GMT
Making peace with the idea of 'ideal weight'
I now know that I don't need to reach that magic BMI number to achieve real health improvements. Fri, 16 Mar 2018 21:20:00 GMT
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Featured Caldecott Medal Winners Selection
Click to search this book in our catalog Last Stop on Market Street
by Matt De La Pena

Publishers Weekly Like still waters, de la Peña (A Nation's Hope) and Robinson's (Gaston) story runs deep. It finds b...

Featured Newbery Medal Winners Selection
Click to search this book in our catalog Breaking Stalins Nose
by Eugene Yelchin

School Library Journal Gr 5-7-Velchin skillfully combines narrative with dramatic black-and-white illustrations to t...

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