Join us on the first Thursday of each month at 5:30 pm with Misty Oebel from MSU Extension for a six-lesson series called Mindfulness Pebbles!

These classes teach the core principles of mindfulness through the lens of "mindfulness pebbles" that are viewed as small, intentional drops of awareness that can create meaningful ripples through daily life.

Each lesson will focus on a specific principle and are designed with all experience levels in mind to allow for adaptations for your comfort and ability!

These classes are hosted by the Friends of the Alma Public Library and are free to attend without registration. We hope to see you there!