Chair Fitness is continuing through the new year at a new location! Enjoy FREE wellness classes with instructors from Alma's very own ZENlightenment Wellness Center!

Classes are held on Mondays at 10 am at the Alma United Methodist Church located at the corner of E. Downie St. and Gratiot Ave starting Monday, November 3rd through Monday January 26th!

Join us for a revitalizing Chair Exercise Class designed specifically with accessibility in mind. This low-impact workout offers a safe and supportive environment where participants can improve their strength, flexibility, and balance--all while seated!